How 3D Mammography Identifies Breast Lumps

Performing a breast self-exam is an essential aspect of breast health. Detecting any changes or lumps in the breast early increases the chances of successful treatment. Here are the steps to follow to check for a breast lump.

How to Check for a Breast Lump

There are five steps to performing a breast self-exam, and your OB/GYN can review these steps with you if you have any questions. Make sure to conduct a breast self-exam regularly, as this is a good way to detect something suspicious early.

Step 1: Stand before a mirror with your hands on your hips, then examine your breasts. Look for dimples, indentations, bulging of the skin, or other strange marks. Also, look to see if your nipples have changed position or pushed in (rather than out). Lastly, check for redness, swelling, rashes, or tenderness.

Step 2: Raise your arms and look for the same changes mentioned in step one. Observe your breasts' shape, size, and color for any noticeable changes.

Step 3: Check your nipples for any discharge that might be clear, milky, or yellowish. If you notice any discharge, consult your doctor.

Step 4: Lie down, and feel your breasts using your opposite hand (right hand for left breast, left hand for right breast). Use the first few finger pads on your hand, keeping your fingers flat and pushed together. Use a circular motion about the size of a quarter. Cover the entire breast from top to bottom and side to side. Follow a pattern to be sure you cover the entire breast. 

Step 5: Another tip is to stand in the shower and follow the same pattern as step four above, but with wet, soapy hands. Many women say this allows them to feel more within the breast. 

Breast self-exams can help detect any changes or lumps in the breast early. Performing a breast self-exam regularly and reporting any abnormalities to your doctor is essential. If you have any questions about performing a breast self-exam, talk to your doctor, who can provide more clarification.