Fit for Golf
A six-week, two-times-per-week training program designed to improve mobility/flexibility, increase core and rotational strength, perform overspeed training to increase club head speed, and work on swing-related drills to improve contact.
Location Details
Lee C. Jewett Sports Medicine Complex at 2801 Cleveland Road, Sandusky Ohio 44870.
Learn More
Included in the program
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Titleist Performance Institute Level 1 physical assessment performed by a TPI Certified Therapist to identify physical limitations specific to the golf swing and provide golfer’s “physical handicap.”
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Prescribed exercise/fitness program based on results of physical screen to improve efficiency.
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Video analysis of golf swing analyzed by local golf coaches to identify areas of potential improvement in your swing.
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Overspeed training with SuperSpeed Golf training aid. Maximize your club head speed with just 10 minutes of training, 2x per week.
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Launch Monitor with an indoor net. Data on Carry distance, Club Head Speed, Spin Rate and more. Clients are able to reserve time to hit balls and review their data during training.
Cost
$250 for six weeks of training
Schedule an appointment
For information regarding the program please contact Matt Hamlin PT, ATC, CWCE, STMT-1, TPI Certified 419-557-7040.